Unchained: a new blog

This is a first: SLP and I are collaborating on a blog. The title is Unchained, and the concept is that we’re taking the summer to try to break ourselves of bad habits where food and exercise are concerned: we’re going to stop shopping at chain stores and restaurants, stop buying national brands, and start getting as much of our food as we can at local markets, co-ops, and on foot or bike. It’s going to be an interesting experiment, and we’re hopeful that, as with one of my other blogs, 52 Coffees, writing a blog can be a catalyst for personal change and growth. Check it out!